Restore your body, mind & spirit in a peaceful setting, surrounded by stunning natural beauty
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OPen in Nelson, BC
Thai Massage, Indian Head Massage, Indian Foot Massage & Natural Therapeutic Facelift Massage
Located in a bright and beautiful setting in downtown Nelson on Baker Street. Release your tension and flow into a deep state of relaxation. Appointments are available Monday through Wednesday. To book click on the 'schedule' button or follow the link below
https://mellowmountainyogaandmassage.as.me/
OPen in Nelson, BC
Thai Massage, Indian Head Massage, Indian Foot Massage & Natural Therapeutic Facelift Massage
Join us for a pay-what-you-can weekly Yin yoga class that explores deep relaxation with a focus on fascia and poses that challenge the mind and body while still being accessible to beginner practitioners. Yin yoga uses elements of extension, compression and traction over time to improve fascia health, stimulate lymphatic drainage and re-connect body, mind and spirit together through focused breath and intentional muscle relaxation.
Drop-ins are welcome, but space is limited, you are encouraged to sign up to guarantee a spot! Donations can be made when checking in for class, no one will be turned away for lack of funds.
Class is held at Infinity Wellness, 737 Baker St (access is from the alley, behind Remedies Rx)
https://mellowmountainyogaandmassage.as.me/?appointmentType=86677031