Restore your body, mind & spirit in a peaceful setting, surrounded by stunning natural beauty
Join Chelsea and Amanda for a deeply restorative Yin Yoga and Sound Healing extended practice on the 3rd Monday of each month at the Old Firehall Studio in Nakusp. Chelsea will lead you through a YIn practice designed to soothe the body and mind, and Amanda will utilize crystal sound bowls to create healing vibrations to clear blockages and align the energetic and physical body. We will finish up with a silent tea meditation and short sharing circle.
REGISTER FOR MAY HERE: https://mellowmountainyoga.as.me/?appointmentType=58803125
OR EMAIL mellowmountainyoga@gmail.com to book APRIL, MAY & JUNE sessions for $75
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