Introduction To thai massage workshop

 Thai massage is a traditional healing art that combines assisted yoga-like stretches, rhythmic compression, and mindful touch to support the body’s natural flow of energy. Practiced on a mat and fully clothed, it encourages circulation, and a deep sense of relaxation while improving flexibility and mobility.

Over this 4-class series, we will explore select sen lines (energy pathways), along with passive stretches, muscle compression and release techniques, and gentle joint traction to build skill at a foundational level to practice.

These techniques can be easily incorporated into table massage styles to appeal to massage students and current massage therapists. However, no massage experience is necessary to attend this introductory training. 

We do encourage students to sign up for the full 4 course series as each class will build upon skills learned in previous classes, but it is also possible to just sign up for individual classes as well. Students will need to be able to stand, sit, kneel and lie on front, side and back of body to participate. If you have an injury please contact us prior to participation so we can ensure a safe and accessible experience for all students. 

The training will take place at Infinity Wellness Studio located in downtown Nelson, BC. The studio is located at 737 Baker St, with access from the alley underneath Remedy’s Rx. 

REGISTER FOR ALL 4 CLASSES and SAVE VIA THIS LINK - Purchase this package prior to registering for the classes to save $20 

https://app.acuityscheduling.com/catalog.php?owner=34140438&action=addCart&clear=1&id=2160130

REGISTER FOR INDIVIDUAL CLASSES VIA THIS LINK

https://mellowmountainyogaandmassage.as.me/?appointmentType=89142791

Please contact managercailea@gmail.com with any questions around class participation, or contact mellowmountainyoga@gmail.com with any questions around registration. 

Instructor Bio:

Cailea Davis is the founder of Grounded Wellness in Slocan, BC, and has been a massage specialist and yoga teacher for over 10 years. She has a background in Athletic Therapy and integrates therapeutic massage with traditional Thai massage. 

Cailea weaves anatomy, energy work, and mindful movement into a strong, intuitive, and heart-centered practice. Her approach honors the interconnected layers of body, mind, and spirit—creating deeply supportive experiences in both bodywork and movement practices.

Chelsea Dawn has been operating Mellow Mountain Yoga & Wellness in various communities over the last 4 years. She has a background in psychiatric nursing and has gone on to apply some of these principles to her yoga and massage practice where she specializes in restoring balance to the nervous system through mindful touch, intuitive movement and connection with breath. She has been practicing Thai Massage for 2 years and hosts a by-donation Yin Yoga class on Tuesdays at Infinity Wellness. 

Join us for a pay-what-you-can weekly Yin yoga class that explores deep relaxation with a focus on fascia and poses that challenge the mind and body while still being accessible to beginner practitioners. Yin yoga uses elements of extension, compression and traction over time to improve fascia health, stimulate lymphatic drainage and re-connect body, mind and spirit together through focused breath and intentional muscle relaxation. 

Drop-ins are welcome, but space is limited, you are encouraged to sign up to guarantee a spot! Donations can be made when checking in for class, no one will be turned away for lack of funds. 

Class is held at Infinity Wellness, 737 Baker St (access is from the alley, behind Remedies Rx)

 
https://mellowmountainyogaandmassage.as.me/?appointmentType=86677031